Our Method
Why Rebounding?
Jumping on a mini trampoline is easy for everyone and will double your sauna benefits in as little as five minutes. Rebounding will pump the lymphatic system causing cells to release stored toxins and flush out retired cells enhancing the immune system to fight disease. Jumping tones and strengthens, improves balance, and burns more calories than running. NASA research concludes rebounding and infrared sauna is the best way to detox the body (read more HERE)
The Science of Infrared Therapy
Infrared is the spectrum of invisible light. This invisible light penetrates the body up to three inches with healing heat resulting in a myriad of health benefits. Infrared does not heat the air keeping the sauna cabin at a much more comfortable temperature than a traditional sauna. Hautes full-spectrum saunas will burn 600 calories in thirty minutes, strengthen your heart, increase immunity, kill infections and pathogens, heal tissue, and give you beautiful skin.
Benefits of Chromotherapy
Our saunas are equipped with medical grade chromotherapy lights, a powerful color healing aid that has been used for thousands of years. Each color has specific physical and mental benefits. Science has taken an interest in red light for skin and blue light for its anti-microbial properties, both great colors to use in the sauna. Check out our Chromotherapy Color Guide HERE.
The Magic Of Halotherapy
Dry salt therapy uses pharmaceutical grade Himalayan Sea salt to clean and strengthen the lungs and sinuses. Salt mist will kill bacteria, viruses, infections and break up mucus as is breathed in and out. Conditions such as snoring, asthma, allergies, sinusitis, ear infections and skin conditions are benefited while promoting calm and mental balance.