Chromotherapy Color Guide
Our saunas are equipped with medical grade chromotherapy lights, a powerful color healing aid that has been used for thousands of years. Each color has specific physical and mental benefits. Science has taken an interest in red light for skin and blue light for its anti-microbial properties, both great colors to use in the sauna.
Red
Releases stiffness, builds energy, increases circulation, activates metabolism and burns fat.
Blue
Aids ailments of speech and communication, pacifying effect on the nervous system, ideal for sleep problems, brings calm and peace to the mind.
Orange
Relieves repression, promotes mental wisdom, and ability to assimilate new ideas.
Indigo
Relaxes lymphatic system, treats inflammation, and helps ocular fatigue.
Yellow
Helps awaken mental inspiration, improves mood, can be used for stomach, liver, and intestinal issues.
Violet
Helps relieves cramps and sciatica, connects us with our spiritual self, increase ability to meditate.
Green
Promotes balance and harmony, relaxes muscles and thoughts. Great for relieving headaches.
Pink
Acts as a cleanser, strengthens the veins and arteries, and eliminates impurities from the bloodstream.